CrossFit lança nova competição online CrossFit PairUP ThrowDOWN Semana passada, 5 de maio, a CrossFit anunciou mais uma competição online a CrossFit PairUp ThrowDOWN A chamada do anúncio convida a communidade a montar uma dupla com o seu "parça" do box afiliado, ou seu irmão (ã), alguém da sua familia, seu parceiro ou aquele Crossfit Bath The Bridge Throwdown Posted on by laurasheppard01 It felt like waking up on god damn Christmas morning I was so excited to participate in my first throw down with all my Crossfit friends and with my partner Saz!Pride Pair Up Throwdown Competition & Brunch Pride Throwdown is our annual teambased Pride Celebration & Competition You and two other teammates will work together to finish a challenging 45 minute synchronized CrossFit WOD
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Pair up throw down wod
Pair up throw down wod- CrossFit Pair Up Throwdown Today's WOD will be the workout for the Pair Up Throwdown competition put on by CrossFit HQ The competition is just one workout and will be released on Thursday 5/, we will post it as soon as we know what it is There will be no barbell class on Saturday 5/22Well CrossFit Games is putting together a pairs competition that will run for 1 week (1 event essentially) from May 1924!
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Cleaning up for Murph by cfsurmount WOD CrossFit Surmount – CrossFit Metcon 3 Metcon (AMRAP – Reps) 4 Rounds in Pairs you go, I go 2 min AMRAP 1 Rope Climb 2 min AMRAP 5 Power Cleans (135/95) 2 min AMRAP 10 Alt box stepups (30″/24″)Jump to Sections of this page Accessibility Help Press alt / to open this menu Facebook Email or Phone Password Forgot account? Pair Up Throwdown 21 is on Facebook To connect with Pair Up Throwdown 21, join Facebook today
Looking for something to spice up the end of the month?WOD3 in the mixed pairs throw down where would we be without synchronised wall balls?!You can sign up as a MM, MF, for FF pairing, and it will be for fun, competition, or both!
Here's the scoop on the 18 Crosstown Throwdown Team Series Online Competition Mixed Pairs Only (One Male, One Female) Four Divisions Including Scaled and Masters Three Workouts Performed Together*ALL REGISTERED TEAMS WILL BE IN A DRAWING FOR FREE WEIGHT VESTS FROM STRONG POINT ATHLETICS NO FURTHER ACTION REQUIRED FOR DRAWING ENTRY* Coast Guard City Throwdown will now be a 4person team event (2 men // 2 women) Teams will complete 3 group workouts, as well as a floater event (4 total workouts per team) The top 3 teams in each division– PAIR UP THROWDOWN Publicado por juanpacr 7 mayo, 21 7 mayo, 21 Publicado en Blog, miembro de la familia o incluso a tu rival del colegio y diviértete en el primer CrossFit PairUP ThrowDOWN anual Wod para completar en cualquier momento entre el jueves y el lunes
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Chch Masters League From Lockdown To Throwdown Pairs Event Powered By Competition Corner Official Site
Arriving at the box and seeing so many people, at all skill levels, willing to take part was greatWOD Pair UP ThrowDOWN (Time) For time 30 synchro deadlifts, 185/125 30 synchro barfacing burpees 400m run synchro deadlifts synchro barfacing burpees 400m run 10 synchro deadlifts 10 synchro barfacing burpees 400m run Rest 5 min 10 synchro thrusters, 75Partner up with an affiliate buddy, sibling, life partner, family member, or even your class rival and have a whole lot of fun in the first annual CrossFit PairUP ThrowDOWN This new format of competition is for anyone who wants to work together to test their fitness and teamwork against peers across the globe
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Crossfit Pair Up Throwdown
Class wod 9am 21 CrossFit Pair UP Throwdown For time 30 synchro deadlifts 30 synchro barfacing burpees 400m run synchro deadlifts 185,125 synchro barfacing burpees 400m run 10 synchro deadlifts 10 synchro barfacing burpees 400m run Rest 5 min 10 synchro thrusters 75,55 10 synchro pullups 400m run synchro thrusters WOD (ENDURANCE) Warm up!This is a mixed pairs (M/F) partner competition in which the combined age of the team MUST be 70 or higher Example – You're 35 years old, you can partner up with someone your same age If you're 22, you need to pair up
Crossfit Pair Up Throwdown
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No judges are required, which will make this a LOT Crosstown Throwdown is hosting an online team competition! The 21 CrossFit Pair UP ThrowDOWN at CrossFit Kyoto Sat May 22 "This new, singleworkout competition is for any and all who want to work together to test their fitness and teamwork against peers across the globe The PairUP ThrowDOWN has something to offer athletes of any age and every level" The format is similar
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Warmup Warmup (No Measure) Active WU DodgeballPlease show up on time today!Sign Up Hive Active · Pair UP ThrowDOWN is on Facebook To connect with Pair UP ThrowDOWN, join Facebook today Join or Log In Events MAY 21 Pair UP ThrowDOWN Public Event by CrossFit Petram Interested Invite Share Summary Friday, at 0 AM UNK – 330 PM UNK about 4 weeks ago CrossFit Petram
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